Body Image, Body Positivity, self love

What is Body Positivity?

Pulling this definition straight from Wikipedia, because why not? “Body positivity is a social movement rooted in the belief that all human beings should have a positive body image, while challenging the ways in which society presents and views the physical body. The movement advocates the acceptance of all bodies regardless of physical ability, size, gender, race or appearance. It encourages… Continue reading What is Body Positivity?

Body Image, holistic self-care, self love

Body Checking: Understanding and Overcoming

Photo by cottonbro on Pexels.com This topic has been weighing heavily on my mind for weeks, but it’s taken a moment to articulate my thoughts and emotions, mostly because the topic really resonates with me so deeply and I only recently discovered it to be so. It is safe to assume we all have mirrors… Continue reading Body Checking: Understanding and Overcoming