Body Image, self love

The Anti-Diet is Trending and Here’s Why

Being Anti-Diet is so "in" and I am here for it! The Anti-Diet is on the rise because society has had enough with Diet Culture. Previous Dieters are saving money and time by disengaging in the billion dollar industry and encouraging shut down of the emotional roller-coaster that is dieting. Please note, I am not… Continue reading The Anti-Diet is Trending and Here’s Why

Body Image, holistic self-care, self love

Body Checking: Understanding and Overcoming

Photo by cottonbro on This topic has been weighing heavily on my mind for weeks, but it’s taken a moment to articulate my thoughts and emotions, mostly because the topic really resonates with me so deeply and I only recently discovered it to be so. It is safe to assume we all have mirrors… Continue reading Body Checking: Understanding and Overcoming