Body Image, Body Positivity, self love, self-care

Three Takeaways from the Self-Love Movement

Photo by Thought Catalog on Pexels.com Self-love is the act of putting yourself first. It does not mean loving everything about yourself all the time, but instead, accepting all the things you may not love. I do not believe this comes easy and know that it’s a lot of work, so don’t let the toxic… Continue reading Three Takeaways from the Self-Love Movement

holistic self-care, self-care

How to Practice Holistic Self-Care

Photo by Taryn Elliott on Pexels.com Who really needs to know more about self-care? I mean to engage in self-care we just need a book, a candle, and a bubble bath, am I right? Wrong. Self-care is about much, much more than bubble baths and scented candles, but definitely not denying that those items don't… Continue reading How to Practice Holistic Self-Care