Jennifer Ball

Lifestyle and Wellness Blogger

Hello and welcome! My name is Jennifer, but my friends call me Hennifran, thus how the name HenniWellness came to be! I have always had a passion for wellness, it started with nutrition and cooking when I was a young one, and over the last five years, my career has had a primary focus of emotional wellness.

I graduated from Oregon State University (GO BEAVS!) in 2019 with my Bachelor of Science in Social Science. My coursework had a central focus on communications, community involvement, and social propriety.

My day job is in the realm of Social Work. I am a Community Health Worker for a Non Profit Federally Qualified Health Center, assisting patients in addressing their Social Determinants of Health, or, how the circumstances in which someone is born, living, working, etc. is directly impacting their overall health and wellness.

I love talking about the things people are too afraid to discuss in most public settings. My goal is to always keep it real and not to shy away from the taboo.

My blog content is focused on promoting healthy living through learning about thought patterns that hold us all back from being our healthiest, that includes all forms of wellness (think emotional, intellectual, physical, social, environmental, financial, and spiritual wellness).

Let us all be well!